Hypertension is a well-known medical condition experienced by many. Also known as high blood pressure, hypertension is caused by several factors — most of them due to lifestyle habits. Hypertension is usually characterized by a systolic blood pressure of more than 140 mmHg. Although medications are most likely to be prescribed, what are the odds that natural treatment of hypertension would deliver the same results? Read on.
Natural treatment of hypertension should be discussed with your physician first. Your doctors will provide you with a full diagnosis of your condition. There’s no telling when your blood pressure will shoot up and leave permanent health damage. Here are some organic treatments that may successfully reduce your blood pressure.
Olive oil is one organic treatment of hypertension that can lower blood pressure. Olive oil is full of good cholesterol or HDL. HDL sweeps away the bad cholesterol (LDL) from clogging your arteries causing high blood pressure.
It is found that unsaturated fat, such as those found olive oil, can effectively reduce blood pressure. Instead of mayonnaise, you can use olive oil as salad dressing — great taste and good for the heart.
Garlic has long been known to possess many medicinal properties. This is also a well-known treatment of hypertension. However, garlic consumption to treat hypertension should be under the supervision of a health care provider. Garlic contains blood thinning properties that can prevent blockage of blood clots in major organs in the body. Several blood thinning medications may also be aggravated if consumed simultaneously with garlic, thus can lead to hemorrhagic stroke and other bleeding conditions.
Hawthorn is a traditional organic treatment of hypertension. Hawthorn increases the amount of blood released by the heart, relieving high blood pressure and lowers pulse rate. This herb also widens your blood vessels so blood can circulate freely.